Gluten-Free Schmuten-Free

A friend of mine shared this piece with me on facebook the other day.  I usually don't put much stock into this kind of stuff, but I felt like I should share this with you guys. It kinda expresses my thoughts exactly about this whole gluten free fad. Real people with celiac disease know how difficult it really is to go without eating gluten and how it's not a "cool" thing to be allergic to gluten. I am do not have celiac, but I just despise the gluten-free trend. Anyway, have a read of this little piece. It's not a scientific article or anything like that, it's just one person's opinion. Click the pic to follow through to link.

5 Signs That Your Gluten Allergy May Be Fake


College Fitness Infographic

This infographic was passed along to me a few days ago. I thought I would share it with you all. the views in the graphic do not necessarily reflect my own views. I do, however, think it is useful. Give it a look and let me know what you think. click on the image to see it full size. I couldn't figure out how to get it to fit here quite right. sorry for my technical inadequacies internet :(


infographic sourced from: http://www.thebestcolleges.org/the-best-regimen-for-college-fitness/