This post really has no physical therapy or fitness content. It's just a verification notice for bloglovin'. However, since I'm posting it I might as well make good use of it so here goes.
First of all, I want to give my condolences to those affect by the bombing at the Boston marathon. Tragic events indeed. I would like to say I find it hard to believe that these senseless acts happen, but it seems too commonplace nowadays. It's such a frustrating thing.
Other than that I started running again today for the first time in quite a while. I will admit that since started my masters (and completing it) I've not been as active as I have been in the past. I'm trying to take the advice that I would give my clients and ease back into things. I did a 2km run today, trying to break in some new shoes, get the feel for things. It was surprisingly cold outside today, I was ill-prepared for that.
What else? I'll be finishing part 3 of my shin splints series. you can read Part1 and Part 2 to catch up if you like. Part 1 was on the nomenclature surround the term "shin splints" and Part 2 was about the common causes. Part 3 will be on the prevention and treatment of the condition.
If any of you have suggestions on topics you would like to have covered than by all means contact me or write your suggestions in the comments below. I've made a little departure from writing about fitness lately. This wasn't intentional really, my interests have just been more on the physical therapy and injury side of writing lately. I'll try to give you guys a better mix in the futre.
Ok, so now that that is covered, the link below is for the bloglovin' thing I had mentioned earlier. Cheers!