well, I'm back. I haven't been able to do much blogging in the last few days because I've been busy with work for University. I'd like to give a big thank you to Luke Johnson of Exerci5e for providing me with a guest post to fill the time that I wasn't able to post.
Right now it's time for health in the news. This weeks story may interest any of you that have to sit in traffic or take the train to work. Apparently there are links between long commute times and obesity. I'm not sure how accurate these claims are, but I guess they make a little bit of sense. If you're sitting for longer you can't burn calories right? Read the article and let me know your thoughts.
Also, I want to thank my subscribers! I haven't really been checking up on my stats for the last two days but, my subscribers double since monday, so I'm tickled pink! If you read this blog then please follow me in whatever way works for you. just use one of the buttons in under my profile on the left.
Oh, and I'm now a top blogger with Wellsphere and my posts will start to be published there as well. I encourage any of you check out the site. Alright, that's it for now, cheers until next time.