Here is an interesting article about bucking the trend of childhood obesity. Simple measures can be taking to keep our youth from becoming obese. According to the article, children need to trim, on average, 64 calories to stop the rising obesity trend. The numbers at the bottom seem overly conservative (only 12cal in a sugary drink??), but I like what the article is getting at.
|64 calories a day: what kids need to cut to reverse obesity trend|